Ways to Become
Latest Post
Parenting mistakes are expected and even needed. However, they can have an undesired impact. How can you take responsibility?
Keep Exploring
Nature can help us understand concepts of growth and change. Like in nature, the brain has a rhythm too. Find your growth rhythm.
Many of us learned to resist and ignore the pain we feel by forcing ourselves to function. Pain requires compassion, not force.
Many parents get frustrated when their kids refuse to do homework. How to turn homework struggle into inner strength?
Sometimes, it’s hard to make mistakes. How can we teach ourselves– and our kids– to work with pain and transform it into growth?
Cultivating a growth mindset requires identifying and working with our fixed mindset triggers. How can we approach that?
Many parents use self-criticism to motivate themselves to do better. Apparently, it's ineffective. What strategy can we learn instead?
Self-compassion is considered a foundation for resilience. Yet, it's misunderstood. Here is what I learned from practicing it.
Along the learning journey of exploring anger we will face hard truths. How can we prepare for the journey ahead and stay motivated?
Anger is a healthy emotion with an important purpose. Designing an anger plan can help parents leverage anger for growth and connection.
Ways to Become
Latest Post
Parenting mistakes are expected and even needed. However, they can have an undesired impact. How can you take responsibility?
Keep Exploring
Nature can help us understand concepts of growth and change. Like in nature, the brain has a rhythm too. Find your growth rhythm.
Many of us learned to resist and ignore the pain we feel by forcing ourselves to function. Pain requires compassion, not force.
Many parents get frustrated when their kids refuse to do homework. How to turn homework struggle into inner strength?
Sometimes, it’s hard to make mistakes. How can we teach ourselves– and our kids– to work with pain and transform it into growth?
Cultivating a growth mindset requires identifying and working with our fixed mindset triggers. How can we approach that?
Many parents use self-criticism to motivate themselves to do better. Apparently, it's ineffective. What strategy can we learn instead?
Self-compassion is considered a foundation for resilience. Yet, it's misunderstood. Here is what I learned from practicing it.
Along the learning journey of exploring anger we will face hard truths. How can we prepare for the journey ahead and stay motivated?
Anger is a healthy emotion with an important purpose. Designing an anger plan can help parents leverage anger for growth and connection.